The Catholic Sobriety Blog
If you are a woman seeking to clarity and confidence about the role alcohol plays in your life and you would like tools, strategies, and support to help you figure out how to reduce or eliminate alcohol from your life for any reason, then The Catholic Sobriety Blog is the place for you.
I’m SO glad you’re here! You are not alone!
Exploring the ‘Sober Curious’ Movement from a Catholic Perspective
In a recent exchange with my husband, the topic of the “sober curious” movement came up during a humorous moment involving a game show.
Snake Oil vs Alcohol: Alcohol’s Deceptive Role in Our Lives
Have you ever heard of the game show Snake Oil? Snake Oil is a game where contestants try to determine which products are fake
Releasing Shame as You Journey Towards Alcohol Freedom
The shame cycle is a negative loop that traps individuals struggling with alcohol misuse or addiction. It often begins with feelings of shame and
How to Ride Out a Craving
How do you effectively manage cravings for alcohol? Today, I’ll be offering actionable steps to empower you in your pursuit of freedom from unhealthy habits.
Navigating Grief on the Journey to Sobriety
If you experience a sense of grief when you make the decision to say goodbye, or not right now, to alcohol – you are not
Self-Care Without Booze: 5 Tips for Catholic Women
Today, we’re diving into a topic that’s close to my heart: self-care without booze. In a world where alcohol is often glamorized as a form
Why Catholic Sobriety?
This is a question I’m often asked. The answer lies in my own journey of recovery. For years, I felt isolated in my struggle
Do you want to be well? What’s holding you back?
It can be easy to make excuses when we are only answering to ourselves. I know because I have been known to make plenty of
Fear is a Liar!
…Sister, you are worthy! As you might imagine being a Catholic coach who works with women who are considering sobriety means MANY no-show appointments
How Sobriety Can Lead to a Life You Love
Alcohol has a significant influence on many aspects of life. Beyond the widely recognized physical and health impacts, alcohol can affect mental well-being, relationships, financial
It’s Day One…Again! Resets for Optimal Health
While most of you know I have been sober for many years, I continue to have MANY Day One experiences. Here’s an example…
Planting Seeds of Faith
There is something so meaningful about praying with a Rosary that belonged to someone who loved the Lord and Our Blessed Mother so deeply and earnestly. I imagine it must be a similar feeling to praying with a Saint.
Reducing or Eliminating Alcohol will Transform Your Life
Reducing your alcohol consumption is an act of love and compassion. It is a decision that requires courage, motivation, and support, but it is also one that can lead to a more fulfilling and meaningful life. Let’s talk about the benefits of reduced alcohol consumption for women.
The Lord will not be Outdone in His Generosity
This is me and my beautiful family. The family I wished for, hoped for, dreamed of, and prayed for my entire life.
And I want you to know that I would gladly endure every hardship and suffering I have encountered in this life all over again – if it would lead me back to the Lord once more and my amazing family. 💙
Welcome to The Catholic Sobriety Blog
I am SO happy you stumbled upon this blog because I know the sense of fear and loss women experience when questioning whether their alcohol consumption has become problematic. So, the fact that you are getting curious about this habit, looking for answers, and stumbled upon this blog is no accident, sister! God is SO good!
