FREEDOM IS POSSIBLE!
Let's work together to cut the chaos that alcohol is causing so you can have more PEACE!
The Catholic Sobriety Coach
Christie Walker
I specialize in coaching Catholic women looking to reduce or eliminate alcohol from their lives for ANY reason to have peace, clarity, and confidence around their drinking.
As a woman in recovery, I know all about the “mental mess” that can stick around long after the last drink. By tapping into my 27+ years sobriety, we work in partnership and invite the Holy Spirit to clear the clutter that’s been holding you back from a life you love.
If this sounds like you, then you are in the right place!
We’ll work together to prayerfully change your mindset, to break the shame, guilt, and regret cycle that keeps so many of us stuck.
You’ll build a toolbox to keep you on track and meet your goals – allowing you to gain freedom from the chaos alcohol is currently causing in your life.
You’ll FINALLY be able to drink less or not at all with peace.
Sacred Sobriety Lab
Make this a sacred and holy work. We do this by preparing our hearts and minds to begin the journey, with a Novena to the Holy Spirit.
You are not alone! Invite the Him along because the Lord is with you, you will not fall. He will help you at the break of day! Psalm 46:5
In Managing Your Mind, you will learn my PEARL Technique, which begins and ends with prayer and shows you how to take every thought captive so you can reframe them to transform your life.
What’s Inside?
5 Short Videos
Triggers and Urges Worksheet
Pros and Cons Worksheet
Declaration Examples
Daily Check-In Worksheet
You were Made for Greatness
As Isaiah 43:1 reminds us…the Lord formed you and created you, do not fear, He has redeemed you, he has called you by name, YOU are His!
Module 2 focuses on our identity in Christ, how we are empowered with supernatural spiritual gifts, and that we do not have to rely only upon ourselves. God is with us and IN us. We are temples of the Holy Spirit!
What’s Inside?
5 Videos
Spiritual Gifts Assessment
Gifts, Fruits, and Virtues Printable
Prayer from the Gifts of the Holy Spirit
Your North Star focuses on finding your deepest “Why.” Knowing what that is will help guide you along the path to discovering what level of sobriety is right for you!
What’s Inside?
5 Videos
My History Worksheet
Finding Your Deepest Why Worksheet
Critical Thinking Worksheet
Things I Can Do Instead of Drink Worksheet
Caring for Your Castle
“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore glorify God in your body.” 2 Corinthians 6:19-20
What’s Inside?
5 Videos
Made for More Workbook pages
Prayer to the Divine Physician
In the World but Not of the World
How do we live in the world but not of the world? How do we resist temptations, keep commitments, love others, and still set healthy boundaries?
5 Videos
Creating Protocols Worksheet
Journal Prompts
10 Selfcare Tips
Drink Less or Not at All
10 Way to Decline an invitation to Drink
Catholic Life Coach Workbook
Selfcare & Balance Planner
Schedule Based of Energy
Isaiah 43 Bonus Prints
and SO much more!
Testimonials
Feeling stuck? Overwhelmed? Unworthy?
01.
Relationship Issues
Not every relationship is magically healed through our efforts to drink less or not at all. Trust is earned not given and some won’t understand the change in us. I help you navigate these relationships and manage your mind around them.
02.
Social Events
It can be hard to navigate social situations when you have to deal with “beer-thirty”, mommy wine “play dates”, events, and holiday parties. We’ll work to create a plan to help resist urges and mind drama as you confidently navigate these situations with grace and peace.
03.
Feeling Unforgiven
Living a life apart from God and steeped in the sin of our poor choices can really take a toll on us. Some of us wonder if or how we can even return to full communion with the Catholic Church. I have been there!
04.
Break the Cycle
You know that drinking isn’t good for your health, yet you just can’t keep yourself from pouring a glass or two (or more) each night. Let’s work to find other ways to unwind and reward yourself that don’t involve alcohol.
