FREEDOM IS POSSIBLE!

You don't have to have a drinking "problem" to realize that drinking is becoming a problem for you.
Let's work together to cut the chaos that alcohol is causing so you can have more PEACE!
Christie Walker The Catholic Sobriety Coach
Professional Christian Coaching Trained Coach PCCI

The Catholic Sobriety Coach

Christie Walker

I specialize in coaching Catholic women looking to reduce or eliminate alcohol from their lives for ANY reason to have peace, clarity, and confidence around their drinking.

 

As a woman in recovery, I know all about the “mental mess” that can stick around long after the last drink. By tapping into my 27+ years sobriety, we work in partnership and invite the Holy Spirit to clear the clutter that’s been holding you back from a life you love.

 

If this sounds like you, then you are in the right place!

 

We’ll work together to prayerfully change your mindset, to break the shame, guilt, and regret cycle that keeps so many of us stuck.

 

You’ll build a toolbox to keep you on track and meet your goals – allowing you to gain freedom from the chaos alcohol is currently causing in your life.

 

You’ll FINALLY be able to drink less or not at all with peace.

Sacred Sobriety Lab

Make this a sacred and holy work. We do this by preparing our hearts and minds to begin the journey, with a Novena to the Holy Spirit.

 

You are not alone! Invite the Him along because the Lord is with you, you will not fall. He will help you at the break of day! Psalm 46:5

In Managing Your Mind, you will learn my PEARL Technique, which begins and ends with prayer and shows you how to take every thought captive so you can reframe them to transform your life.

 

What’s Inside?

  • 5 Short Videos

  • Triggers and Urges Worksheet

  • Pros and Cons Worksheet

  • Declaration Examples

  • Daily Check-In Worksheet

You were Made for Greatness

As Isaiah 43:1 reminds us…the Lord formed you and created you, do not fear, He has redeemed you, he has called you by name, YOU are His!

Module 2 focuses on our identity in Christ, how we are empowered with supernatural spiritual gifts, and that we do not have to rely only upon ourselves. God is with us and IN us. We are temples of the Holy Spirit!

What’s Inside?

  • 5 Videos

  • Spiritual Gifts Assessment

  • Gifts, Fruits, and Virtues Printable

  • Prayer from the Gifts of the Holy Spirit

Your North Star focuses on finding your deepest “Why.” Knowing what that is will help guide you along the path to discovering what level of sobriety is right for you!

 

What’s Inside?

  • 5 Videos

  • My History Worksheet

  • Finding Your Deepest Why Worksheet

  • Critical Thinking Worksheet

  • Things I Can Do Instead of Drink Worksheet

     
     

Caring for Your Castle

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore glorify God in your body.” 2 Corinthians 6:19-20

 

What’s Inside?

  • 5 Videos

  • Made for More Workbook pages

  • Prayer to the Divine Physician

In the World but Not of the World

How do we live in the world but not of the world? How do we resist temptations, keep commitments, love others, and still set healthy boundaries?

  • 5 Videos

  • Creating Protocols Worksheet

  • Journal Prompts

 

10 Selfcare Tips

 

Drink Less or Not at All

 

10 Way to Decline an invitation to Drink

 

Catholic Life Coach Workbook

 

Selfcare & Balance Planner

 

Schedule Based of Energy

 

Isaiah 43 Bonus Prints

 

and SO much more!

Sacred Sobriety Lab Drink Less or not at all

Testimonials

Feeling stuck? Overwhelmed? Unworthy?

01.

Relationship Issues

Not every relationship is magically healed through our efforts to drink less or not at all. Trust is earned not given and some won’t understand the change in us. I help you navigate these relationships and manage your mind around them.

02.

Social Events

It can be hard to navigate social situations when you have to deal with “beer-thirty”, mommy wine “play dates”, events, and holiday parties. We’ll work to create a plan to help resist urges and mind drama as you confidently navigate these situations with grace and peace.

03.

Feeling Unforgiven

Living a life apart from God and steeped in the sin of our poor choices can really take a toll on us. Some of us wonder if or how we can even return to full communion with the Catholic Church. I have been there!

04.

Break the Cycle

You know that drinking isn’t good for your health, yet you just can’t keep yourself from pouring a glass or two (or more) each night. Let’s work to find other ways to unwind and reward yourself that don’t involve alcohol.