Frequently Asked Questions.
Life coaching is for anyone who is looking to grow in an area, or certain areas of their life. A coach helps people get unstuck, build confidence, move through transitions, fulfill their vision and God’s purpose for their life, and take practical steps toward their goals.
Coaching is a partnership of equals. It is client focused and goal directed and is ideal for those who have been feeling stuck and are now ready to take steps to move forward to determine their God-given purpose and live the life they desire.
Coaching is effective for those looking to acquire better skills to manage relationships, gain a clearer vision, grow and thrive through life transitions, and discover what God is calling them to do and how He has equip them with spiritual gifts to live out their purpose.
Counseling is about healing past hurts and trauma, it’s about looking back and finding ways to overcome painful influences, as well as diagnose and treat mental health issues.
When we meet for our discovery call I’ll ask you questions that will help determine whether you’d benefit more from coaching or counseling
Book a free discovery call with me and we can determine if I am the right coach for you. I am a practicing Catholic and I definitely lean into my faith when I am coaching – if you are a Christian and that doesn’t bother you – then we may be able to work well together. If not, I can refer you to another coach who may be a better fit.
Yes! I do work with clients who are sober curious, want to moderate their drinking for health reasons or are worried their drinking is becoming an issue, and those who are struggling with substance abuse and ready to make a change.
As with any coaching I do, you can schedule a cost-free, 30-minute discovery call so I can determine if you are in a good place for coaching and YOU can determine if I am the right coach for you.
Yes – if after a Discovery Call it seems like you are ready for coaching and we could work well together. However, if you’d prefer to work with a male coach, let me know and I’ll be happy to refer you to one.
